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 Twin Sisters at the Core of Dark Coming-of-Age Psycho Most good thriller novels keep readers guessing until the end. Then there are some that cause jaws to drop. TKO Rogue has launched debut author Janet Porter’s intriguing, intricate and gory psychological thriller FREE RIDER, a dark coming-of-age story set in 1970s New York City that follows twin sisters as corruption, decadence, and greed engulf any vestiges of innocence, trust, and security they may have left.  Khalika and Violet, twin girls growing up in a privileged hell, are on the cusp of adulthood after barely surviving a childhood that threatened to shred their psyches before devouring them both in a seismic swirl of pure evil. Violet and Khalika have grown up in a posh Westchester, NY, estate previously owned by the girls’ parents but later the domain of their stepparents Dick and Bianca. That is, until the stepparents are found brutally murdered. The stepparents’ murders are not the only ones that remain unsolved, and ther

Five Healthy Lifestyle Suggestions for the New Year from GOLO  With the busy holiday season now over, there’s no better time than the present to take stock of your plans for a healthier lifestyle in the new year. But even with the best intentions, plans can sometimes fall by the wayside. No matter your age, fitness level, or current work-life balance, GOLO – the health and wellness solutions company – has tips and suggestions to help achieve tangible health and wellness benefits. Five suggestions for the new year: Set goals and make a plan: The beginning of a new year is the perfect opportunity to reevaluate your health and wellness goals. The key is to set realistic goals and create a sustainable plan of action to help achieve them. Get organized: Believe it or not, one of the best ways to start planning sustainable and lasting health and wellness is by organizing your kitchen and filling it with nutritious food. Whether it’s a big family dinner or a quick snack before you head out th

 Right Place, Right Time: Device Delivered by Medical Sales Representative Used in Procedure to Save Mentor's Life It is estimated that every year more than 1 million patients undergo an embolization procedure— an interventional procedure to stop or intentionally reduce blood flow. When Scott Lynn started treatment for bowel cancer in 2017, the possibility of an embolization treatment was never on his radar. However, an unexpected turn of events happened after Scott began chemotherapy, leading him to require an embolization to stop internal bleeding and ultimately save his life. “I had a cardiac reaction to chemotherapy; I had a heart attack,” he explains. To prevent further cardiac stress, Scott stopped chemotherapy and underwent a total colectomy surgery earlier than initially planned. Just a week after that surgery, Scott suffered a major complication—a massive internal bleed, which required embolization treatment. A Life-Saving Coincidence Little did Scott know that his story w